Meet Coach Carrie

Since You are on the Waitlist for Stopping Overshopping (TM) Small Group Coaching,

I Thought We Should Meet  :)

 

HI! I'm Carrie.

I or another coach trained personally by me will work with you in your Small Group Coaching. I'm Founder & CEO of Behavioral Cents (R). 

Here is a portion of a video to give you an idea of who I am. (It's from my online course "Overshopping? No More!).

YOU WILL BE NOTIFIED WHEN REGISTRATION OPENS JAN 1, 2024. 

 

 

Here is What We Offer in Small Group Coaching

The Stopping Overshopping TM Group Program is a comprehensive 13 session experience designed to teach specific skills, tools, and strategies to help clients eliminate overshopping. We offer a powerful, time-tested combination of peer support, encouragement, and feedback under the guidance of a trained professional.  Group coaching helps break through the denial of the destructive behavior, leading to awareness rather than avoidance of the problem.

Why Small Group Coaching?

You want to feel like you're not alone, and hear other people's experiences, while also having 'air time' yourself to share and learn. 

The Small Group coaching is so valuable because you receive personal, private feedback on your work. Your coach will read your work every week, and provide a detailed email with insights, possible situations that might be connected to your shopping, as well as questions to prompt thinking. Rarely is this kind of personalized feedback provided in group scenarios.

Structure

The time is 60 minutes per session, and the group is typically capped at 4-5 people to ensure you receive attention. You will discover triggers, cues, and consequences of overbuying, learn specific tools, strategies, and techniques to break the cycle of overspending, gain control, and develop mindfulness and increased capacity to use their “wise mind” in making decisions.

 

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